Triagr

How it works

A clinician-style check, in plain language

We walk you through the same logic a physiotherapist or GP would use in the first few minutes of an assessment — and finish with a clear next step.

  1. Step 01

    Choose your body area

    Pick the region closest to where the pain is — lower back, neck, mid back, shoulder, elbow, wrist & hand, hip, knee, ankle & foot, or jaw. If pain spans more than one area, choose the one that bothers you most.

  2. Step 02

    Answer a few short questions

    Plain-language questions about onset, symptoms, and how the pain affects daily life. We branch the questions intelligently — you'll only see what's relevant to you.

  3. Step 03

    Red-flag screening, quietly

    Behind the scenes, we screen for serious presentations like cauda equina, septic joint, or vascular signs — and surface them only when they matter.

  4. Step 04

    Get your next step

    One clear recommendation: self-manage at home, book a physio, see your GP within a few days, or go to ED today — with practical guidance for what to do next.