Health guides

Plain-language guides for your symptoms

Articles by Australian physiotherapists to help you decide when to see a physio, GP, or go to ED.

25 May 2026

Neck Pain and Headaches — When Should You Worry?

Most neck pain and headaches are not dangerous — but a few specific warning signs mean you should not wait. Here is how to tell them apart.

25 May 2026

You Don't Need a GP Referral to See a Physio in Australia

One of the most common myths in Australian healthcare is that you need a GP referral to see a physio. You don't — and here is what that actually means for you.

25 May 2026

Shoulder Pain That Won't Go Away — Is It Serious?

Persistent shoulder pain is frustrating — and confusing. Here is how to tell whether it needs a physio, a GP first, or something more urgent.

25 May 2026

Knee Pain After a Fall — Should You See a Physio, GP, or Go to ED?

Knee injuries are common after falls, sport, and awkward landings — but knowing whether to head to ED, your GP, or a physio depends on a few key clues.

23 May 2026

Back Pain — Should You See a Physio, GP, or Go to ED?

Back pain is one of the most common reasons Australians visit their GP — but most of the time, a GP isn't actually the right first step.