25 May 2026
Neck Pain and Headaches — When Should You Worry?
Most neck pain and headaches are not dangerous — but a few specific warning signs mean you should not wait. Here is how to tell them apart.
Read moreNot sure where to go when something hurts?
Triagr is a free triage tool built by physiotherapists. Answer a few questions and we'll tell you whether you need the ED, a GP, a physiotherapist, or whether you can manage at home.
Start for free — takes 2 minutes
Free to use · No account required · Built by a registered physiotherapist
11
Conditions covered
2 min
Average time to complete
4
Clear outcome categories
Free
No account required
How it works
Step 01
Describe your symptoms
Answer a few plain-language questions about where it hurts, how long it's been going on, and how severe it is. No medical knowledge needed.
Step 02
We assess your situation
Triagr uses clinically-designed questions to work out the most appropriate next step for your symptoms.
Step 03
Know exactly where to go
You get a clear recommendation — ED, GP, physiotherapist, or self-manage at home — with plain-language reasons and next steps.
Coverage
Eleven conditions covered
The full musculoskeletal system — plus dizziness and balance
Why trust Triagr?
Built by a physiotherapist
Triagr was designed and built by a registered Australian physiotherapist with clinical experience across the full musculoskeletal system.
Information, not diagnosis
Triagr provides general health information to help you make an informed decision — not a clinical diagnosis. Always consult a health professional for personal medical advice.
Private and free
Triagr is completely free to use. We don't collect your name or contact details. Your answers are used only to generate your recommendation.
General health information only — not clinical advice.
Free health guides
Plain-language articles to help you understand your symptoms.
25 May 2026
You Don't Need a GP Referral to See a Physio in Australia
One of the most common myths in Australian healthcare is that you need a GP referral to see a physio. You don't — and here is what that actually means for you.
Read more25 May 2026
Shoulder Pain That Won't Go Away — Is It Serious?
Persistent shoulder pain is frustrating — and confusing. Here is how to tell whether it needs a physio, a GP first, or something more urgent.
Read moreWhat you'll get
One of four clear outcomes
No maybes, no "it depends". Every triage ends with a specific recommendation.
Self-care
Manage at home
When your symptoms can be safely managed with simple self-care — with clear advice on what to watch for.
Allied health
Book a physiotherapist
When your symptoms are best assessed and treated by a physiotherapist — no GP referral needed.
Medical
See your GP
When your symptoms need a doctor's assessment before starting any treatment.
Emergency
Go to the ED
When your symptoms suggest something that needs emergency assessment today.
For clinics
Are you a physiotherapy practice?
Triagr connects pre-qualified patients to registered clinics. When a patient's triage recommends a physiotherapist, they see a directory of local practices. You only pay when we send you a lead.